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Welcome to
Ida Jansby Yoga

Yoga is best when it is personal. Our bodies are different; some hips fit better in some exercises. Mood also affects the choice of style; some need dynamism, others seek peace. I can help you find your yoga.

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Yoga

If you think of yoga as a scale from very physically demanding on the left side, like ashtanga and power yoga, therapeutic yoga (built on classical yoga) is closest to the middle and yin yoga quite far to the right.

Courses

I offer group lessons and private lessons. Use the calendar to easily book an appointment.

Lys for Yoga
Bolle

Blog

Here I will tell my story about yoga. More about my thoughts, my yoga journey and my development. Also other topics that I am interested in.

About me

I became curious about what “personal development”, as the book promised, could be. I got yoga at the same time, because everyone said that meditation and yoga fit well together.

Contact

Do you have any questions? Do you want to make an appointment for an hour?
You can get in touch by using the contact form.

Contact information

post@idajansbyoga.no